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#imraninformationchannel,#ImranInfo, Imran Saeed Rana, Imran Information Channel, Apricot Fruit || Apricot Fresh Fruit || Apricot Chutney Recipe || Apricot Juice Apricots, Fresh Apricots are a great source of many antioxidants, including beta carotene and vitamins A, C, and E. flavonoids, which have been shown to protect against illnesses, including diabetes and heart disease. Nutritional value per 100 g (3.5 oz) Energy 201 kJ (48 kcal) Carbohydrates 11 g Sugars 9 g Dietary Fiber 2 g Fat 0.4 g Protein 1.4 g Vitamins Daily Value % Quantity Vitamin A equiv. 12% 96 μg beta-Carotene 10% 1094 μg lutein zeaxanthin 89 μg Thiamine (B1) 3% 0.03 mg Riboflavin (B2) 3% 0.04 mg Niacin (B3) 4...

#imraninformationchannel , #ImranInfo , Imran Information Channel, Imran Saeed Rana How Many Dried Apricots I Eat A Day || Dried Apricots Benefits || Dried Apricots In Urdu خشک خوبانی #imraninformationchannel , #ImranInfo , Imran Information Channel, Imran Saeed Rana APRICOT, DRIED Obviously dried apricots count as one of your five a day. The recommended portion is 30gms, that is 3 or 4 apricots. Nutritional value per 100 g (3.5 oz) Energy 1,009 kJ (241 kcal) Carbohydrates 63 g Sugars 53 g Dietary Fibre 7 g Fat 0.5 g Protein 3.4 g Vitamins Daily Value % Quantity Vitamin A equiv. 23% 180 μg beta-Carotene 20% 2163 μg Thiamine (B1) 1% 0.015 mg Riboflavin (B2) 6% 0.074 mg Niacin (B3) 17% 2...

#imraninformationchannel , #imraninfo , Imran Information Channel, How to Make Your Motor Bike Beautiful CLICK HERE... Raisins Nutrition || DID YOU KNOW Raisins Aid In DIGESTION || Raisins Meaning In Urdu Kishmish کشمش Raisins, seedless Nutritional value per 100 g (3.5 oz) Energy 1,252 kJ (299 kcal) Carbohydrates 79.18 g Sugars 59.19 g Dietary fiber 3.7 g Fat 0.46 g Protein 3.07 g Vitamin Daily Value % Quantity Thiamine (B1) 9% 0.106 mg Riboflavin (B2) 10% 0.125 mg Niacin (B3) 5% 0.766 mg Pantothenic acid (B5) 2% 0.095 mg Vitamin B6 13% 0.174 mg Folate (B9) 1% 5 μg Choline 2% 11.1 mg V...

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#imraninformationchannel #imraninfo,Imran Information Channel How to Make Your Motor Bike Beautiful CLICK HERE !!! How To Find Out Fig Nutritional Facts || How To Make dry fig انجیر chutney Sauce FIG Nutritional value per 100 g (3.5 oz) Energy 1,041 kJ (249 kcal) Carbohydrates 63.9 g Sugars 47.9 g Dietary fiber 9.8 g Fat 0.93 g Protein 3.3 g Vitamins Daily Value % Quantity Vitamin A equiv. 0% 0 μg Thiamine (B1) 7% 0.085 mg Riboflavin (B2) 7% 0.082 mg Niacin (B3) 4% 0.62 mg Pantothenic acid (B5) 9% 0.43 mg Vitamin B6 8% 0.11 mg Folate (B9) 2% 9 μg Vitamin C 1% 1 mg Vitamin E 2% 0.35 mg Vita...

#imraninformationchannel #imraninfo, Imran Information Channel, How to Make Your Motor Bike Beautiful CLICK THIS LINK... How You Find Hazelnuts In Pakistan || hazelnuts in urdu Called فندق Findik || hazelnuts meaning, ***You Do Not Find Hazelnut in Every Dry Fruit Shop in  Pakistan,But You May Find In Large Departmental Stores*** Nutritional value per 100 g Energy                 2,629 kJ (628 kcal) Carbohydrates        16.70 g Sugars                  4.34 g Dietary fiber            9.7 g Fat                          60.75 g Protein                   14.95 g ----------------------------------------------------------- Vitamins                    Dail...

#imraninformationchannel #imraninfo Imran Information Channel Pistachio Nutrition Facts And Health Benefits || Advantages Of Pista Dry Fruit Nutritional value per 100 g (3.5 oz) Energy                  2,351 kJ (562 kcal) Carbohydrates            27.51 g. Sugars                      7.66 g. Dietary fiber              10.3 g. Fat                              45.39 g. Saturated                    5.556 g. Monounsaturated     23.820 g. Polyunsaturated  13.744 g. Protein                       20.27 g. -------------------------------------------------------- Vitamins     ...

#imraninformationchannel, #ImranInfo, Imran Information Channel, How to Make Your Motor Bike Beautiful CLICK HERE... METEORS AND METEORITES A, Meteors are rocks in the space which the earth passes as it travels around the sun.          1. These rocks may be tiny grains of sand or they may be very large.        2. Some meteors are metallic and have iron and nickel in them.        3.   Other meteors are stony and have silicates in them.   B, Billions of meteors enter the earth's atmosphere each year, traveling about 160,000 kilometers (100,000 mi) an hour.   C, About 80 kilometers (50 mi) above the earth the friction of the air rubbing against the meteors makes them white. Hot, and they begin to burn.        1. 'The burning meteors make a bright streak of light as they travel through the air.        2. Th...

#imraninformationchannel, #ImranInfo, Imran Information Channel, How to Make Your Motor Bike Beautiful CLICK HERE... Pine Nuts Nutritional value per 100 g (3.5 oz) Energy                  2,815 kJ (673 kcal) Carbohydrates           13.1 g Starch                     1.4 g Sugars                     3.6 g Dietary fiber             3.7 g Fat                            68.4 g Saturated                    4.9 g Monounsaturated  18.7 g Polyunsaturated  34.1 g Protein                     13.7 g -------------------------------------------------- Vitamins         ...

#imraninformationchannel, #ImranInfo How Do Comets Get Tails A, The comet does not have a tail until it nears the sun.          1. As the comet nears the sun, the frozen gases in the comet's head melt and are changed                 into vapor.          2. The comet’s tail is actually this very thin stream of melted gases.          3. The tail may be millions of kilometers long and so thin that stars can be seen through it.          4. When the comet travels away from the Sun, the gases freeze again and the tail disappears. B, The head and tail of the comet reflect the light of the sun. C, The pressure of the light from the sun makes the tail point away from the sun when the comet both approaches and leaves the sun. Huming Honda 200 CC Road Master How to Make Your Motor Bike Beautiful Click Here !!...

Peanuts Nutrition Facts Energy                        567 Kcal              29%    Carbohydrates            16.13 g                12% Protein                         25.80 g                46% Total Fat                     49.24 g             165% Cholesterol                0 mg                   0% Dietary Fiber              8.5 g      ...