How Coconut Water Is Made || How Coconut Water Is Formed || How Coconut Water Is Packed,

 

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How Coconut Water Is Made || How Coconut Water Is Formed || How Coconut Water Is Packed.

COCONUT WATER Coconut Water Is Found In Young Coconuts And A Good Source Of Fiber, Vitamin C And Several Important Minerals. Coconut Water Contains Antioxidants That Protect Your Cells From Damage Caused By Free Radicals. Studies On Diabetic Animals Suggest That Coconut Water May Improve Blood Sugar Control. It’s Also A Good Source Of Magnesium, Which May Increase Insulin Sensitivity And Reduce Blood Sugar Levels. Early Animal Research Suggests That Water From Coconuts May Prevent Kidney Stones By Reducing Crystal And Stone Formation. Animal Studies Suggest That Coconut Water May Have Powerful Cholesterol-Lowering Properties. Coconut Water May Help Lower Blood Pressure And Potentially Decrease The Risk Of Blood Clots Forming In Your Arteries. Coconut Water Is Effective At Replenishing Fluids And Electrolytes After Exercise. It Is Comparable To Other Sports Beverages. Coconut Water Can Be Consumed Directly From Green Coconuts Or Bought In Bottles. Avoid Brands With Added Sugar, Sweeteners Or Flavors. Nutritional value per 100 g (3.5 oz) Energy 79 kJ (19 kcal) Carbohydrates 3.71 g Sugars 2.61 g Dietary Fiber 1.1 g Fat 0.20 g Saturated 0.176 g Monounsaturated 0.008 g Polyunsaturated 0.002 g Protein 0.72 g Tryptophan 0.008 g Threonine 0.026 g Isoleucine 0.028 g Leucine 0.053 g Lysine 0.032 g Methionine 0.013 g Cystine 0.014 g Phenylalanine 0.037 g Tyrosine 0.022 g Valine 0.044 g Arginine 0.118 g Histidine 0.017 g Alanine 0.037 g Aspartic Acid 0.070 g Glutamic Acid 0.165 g Glycine 0.034 g Proline 0.030 g Serine 0.037 g Vitamins Daily Value % Quantity Thiamine (B1) 3% 0.030 mg Riboflavin (B2) 5% 0.057 mg Niacin (B3) 1% 0.080 mg Pantothenic Acid (B5) 1% 0.043 mg Vitamin B6 2% 0.032 mg Folate (B9) 1% 3 µg Choline 0% 1.1 mg Vitamin C 3% 2.4 mg Minerals Daily Value % Quantity Calcium 2% 24 mg Copper 2% 0.04 mg Iron 2% 0.29 mg Magnesium 7% 25 mg Manganese 7% 0.142 mg Phosphorus 3% 20 mg Potassium 5% 250 mg Selenium 1% 1 µg Sodium 7% 105 mg Zinc 1% 0.10 mg Other Constituents Quantity Water 95 g MORE INTERESTING LINKS: Please Visit My Blog & Facebook Page Too... https://kindainfo.blogspot.com/ https://www.facebook.com/imraninforma... modal=admin_todo_tour 1, The Solar System Facts https://youtu.be/TY8hDBn4uDg 2, Cashew Nuts https://youtu.be/ujodgI0p21E 3, Astronomy https://youtu.be/zAGyVf9eWP0 4, How to Find A Comet's Behavior https://youtu.be/dF597wFmnsQ 5, How You Find Hazelnuts In Pakistan || Hazelnuts In Urdu Called فندق Findik || Hazelnuts Meaning https://youtu.be/TMYK-O9Y9KY 6, Pluto Planet https://youtu.be/636JDh_jfNg 7, Beauting Humming Sound Of Honda CD 200 https://youtu.be/4od5_lt4pT0 8, Huming of Honda 200cc Road Master https://youtu.be/24TiLH1xr-Y Google How Coconut Water Is Made, How Coconut Water Is Formed, How Coconut Water Helps, How Coconut Water Is Good For Health, How Coconut Water Is Good For Skin, Youtube How Coconut Water Helps In Pregnancy, How Coconut Water Is Packed, How Coconut Water Helps In Weight Loss, How Coconut Water Helps To Human Body, How Coconut Water Helps In Flu, #imraninformationchannel, #ImranInfo, #Imran_Saeed_Rana, #Imran_Information_Channel, #ImranSaeedRana, #imransaeedrana, #ImranRana, #imranrana, #Imran_Rana, Imran Information Channel, Imran_Information _Channel, ImranInformationChannel, Imran Saeed Rana.