Japani Phal || How Persimmons Grow || How Long Persimmons Bear Fruit || How Persimmons Grow

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Japani Phal || How Persimmons Grow || How Long Persimmons Bear Fruit || How Persimmons Grow

 

PERSIMMONS, RAW  Persimmons Are High In Important Vitamins And Minerals, Including Vitamins A, C And B, Potassium And Manganese. They Also Contain Beneficial Plant Compounds Like Tannins And Flavonoids. Persimmons Are An Excellent Source Of Powerful Antioxidants Like Carotenoids And Flavonoids. Diets Rich In These Compounds Have Been Linked To A Reduced Risk Of Certain Diseases, Including Heart Disease And Diabetes. Persimmons Contain Flavonoid Antioxidants And Tannins,Which Benefit Heart Health By Reducing Blood Pressure,Lowering Inflammation And Decreasing Cholesterol Levels. Persimmons Are Rich In The Powerful Antioxidant Vitamin C, Which Helps Lower Inflammation, A Common Cause Of Many Diseases. Fiber-Rich Foods Like Persimmons Can Help Lower Cholesterol, Reduce Blood Sugar Levels And Keep Your Digestive System Healthy. Persimmons Are High In Vitamin A, Lutein And Zeaxanthin — All Nutrients That Support Healthy Vision. Persimmons Taste Great In Both Sweet And Savory Dishes, Including Oatmeal, Meat Dishes, Baked Goods And Smoothies. Nutritional value per 100 g (3.5 oz) Energy 293 kJ (70 kcal) Carbohydrates 18.59 g Sugars 12.53 g Dietary Fiber 3.6 g Fat 0.19 g Protein 0.58 g Vitamins Daily Value % Quantity Vitamin A equiv. 10% 81 µg beta-Carotene 2% 253 µg lutein zeaxanthin 834 µg Thiamine (B1) 3% 0.03 mg Riboflavin (B2) 2% 0.02 mg Niacin (B3) 1% 0.1 mg Vitamin B6 8% 0.1 mg Folate (B9) 2% 8 µg Choline 2% 7.6 mg Vitamin C 9% 7.5 mg Vitamin E 5% 0.73 mg Vitamin K 2% 2.6 µg Minerals Daily Value % Quantity Calcium 1% 8 mg Iron 1% 0.15 mg Magnesium 3% 9 mg Manganese 17% 0.355 mg Phosphorus 2% 17 mg Potassium 3% 161 mg Sodium 0% 1 mg Zinc 1% 0.11 mg MORE INTERESTING LINKS: Please Visit My Blog & Facebook Page Too... https://kindainfo.blogspot.com/ https://www.facebook.com/imraninforma... modal=admin_todo_tour 1, The Solar System Facts https://youtu.be/TY8hDBn4uDg 2, Cashew Nuts https://youtu.be/ujodgI0p21E 3, Astronomy https://youtu.be/zAGyVf9eWP0 4, How to Find A Comet's Behavior https://youtu.be/dF597wFmnsQ 5, How You Find Hazelnuts In Pakistan || Hazelnuts In Urdu Called فندق Findik || Hazelnuts Meaning https://youtu.be/TMYK-O9Y9KY 6, Tribute To Prof. Muhammad Anwar Bhatti || Astromomy || Space Sciences https://youtu.be/2U2C-bFouh4 7, Airbus A-320 Crash In Karachi Passengers List || PK-8303 Crash, List Of Passengers On The Flight https://youtu.be/urKpf0CRvrc 8, Watching Funny Baby Cats Is The Hardest Try Not To Laugh Challenge || Cat Videos || Cats Video Funny https://youtu.be/Ucmux4SZWnk 9, Pluto Planet https://youtu.be/636JDh_jfNg 10, Beauting Humming Sound Of Honda CD 200 https://youtu.be/4od5_lt4pT0 11, Road Racing Front Seats https://youtu.be/ZC4J6RnrkpU 12, Huming of Honda 200cc Road Master https://youtu.be/24TiLH1xr-Y Japani Phal, How Persimmons Grow, How Long Persimmons Bear Fruit, How Persimmons Grow, How To Eat Persimmon, Persimmons How To Ripen, Persimmons How To Say, Persimmons How To Tell If Ripe, Persimmons How To Pronounce, Persimmons How To Cut, Persimmons How To Cook, Persimmons Are High In Vitamins A, C And B And Minerals Potassium And Manganese, #imraninformationchannel, #ImranInfo, #Imran_Saeed_Rana, #Imran_Information_Channel, #ImranSaeedRana, #imransaeedrana, #ImranRana, #imranrana, #Imran_Rana, Imran Information Channel, Imran_Information _Channel, ImranInformationChannel, Imran Saeed Rana.

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