Watermelon Calories || Watermelon Sugar Meaning || watermelon calories

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Watermelon Calories || Watermelon Sugar Meaning || watermelon calories

WATERMELON Watermelon Is Low In Calories And Fiber And Consists Mostly Of Water And Simple Sugars. It Also Contains Fodmaps, Which Cause Digestive Problems In Some People. Watermelon Is A Good Source Of The Amino Acid Citrulline And The Antioxidant Lycopene, Which Play Important Roles In Your Body. Watermelon Has A High Water Content. This Makes It Hydrating And Helps You Feel Full. Watermelon Has Several Heart-Healthy Components, Including Lycopene, Citrulline And Other Vitamins And Minerals. Nutritional Value Per 100 g (3.5 Oz) Energy 127 kJ (30 kcal) Carbohydrates 7.55 g Sugars 6.2 g Dietary Fiber 0.4 g Fat 0.15 g Protein 0.61 g Vitamins Daily Value % Quantity Vitamin A equiv. 4% 28 µg beta-Carotene 3% 303 µg Thiamine (B1) 3% 0.033 mg Riboflavin (B2) 2% 0.021 mg Niacin (B3) 1% 0.178 mg Pantothenic Acid (B5) 4% 0.221 mg Vitamin B6 3% 0.045 mg Choline 1% 4.1 mg Vitamin C 10% 8.1 mg Minerals Daily Value % Quantity Calcium 1% 7 mg Iron 2% 0.24 mg Magnesium 3% 10 mg Manganese 2% 0.038 mg Phosphorus 2% 11 mg Potassium 2% 112 mg Sodium 0% 1 mg Zinc 1% 0.1 mg Other Constituents Quantity Water 91.45 g Lycopene 4532 µg MORE INTERESTING LINKS: Please Visit My Blog & Facebook Page Too... https://kindainfo.blogspot.com/ https://www.facebook.com/imraninforma... modal=admin_todo_tour 1, The Solar System Facts https://youtu.be/TY8hDBn4uDg 2, Cashew Nuts https://youtu.be/ujodgI0p21E 3, Astronomy https://youtu.be/zAGyVf9eWP0 4, How to Find A Comet's Behavior https://youtu.be/dF597wFmnsQ 5, How You Find Hazelnuts In Pakistan || Hazelnuts In Urdu Called فندق Findik || Hazelnuts Meaning https://youtu.be/TMYK-O9Y9KY 6, Tribute To Prof. Muhammad Anwar Bhatti || Astromomy || Space Sciences https://youtu.be/2U2C-bFouh4 7, Airbus A-320 Crash In Karachi Passengers List || PK-8303 Crash, List Of Passengers On The Flight https://youtu.be/urKpf0CRvrc 8, Watching Funny Baby Cats Is The Hardest Try Not To Laugh Challenge || Cat Videos || Cats Video Funny https://youtu.be/Ucmux4SZWnk 9, Pluto Planet https://youtu.be/636JDh_jfNg 10, Beauting Humming Sound Of Honda CD 200 https://youtu.be/4od5_lt4pT0 11, Road Racing Front Seats https://youtu.be/ZC4J6RnrkpU 12, Huming of Honda 200cc Road Master https://youtu.be/24TiLH1xr-Y watermelon sugar, watermelon sugar lyrics, watermelon sugar meaning, watermelon calories, watermelon margarita, watermelon sugar, watermelon crawl, watermelon juice, watermelon sugar cover, watermelon asmr, watermelon art, watermelon and diabetes, a watermelon plant, a watermelon salad, a watermelon feast, #imraninformationchannel,#ImranInfo, #Imran_Saeed_Rana,#Imran_Information_Channel,


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