Lemons Are High In Heart-Healthy Vitamin C || Lemons Can Reduce Anemia(Blood Deficiency)Problem

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Lemons Are High In Heart-Healthy Vitamin C || Lemons Can Reduce Anemia(Blood Deficiency)Problem
LEMON WITHOUT PEEL Lemons Are High In Heart-Healthy Vitamin C And Several Beneficial Plant Compounds That May Lower Cholesterol. The Soluble Fiber In Lemons Could Help Improve Digestive Health. However, You Need To Eat The Pulp Of The Lemon, Not Just The Juice. Iron Deficiency Is A Leading Cause Of Anemia (Blood Deficiency). Pairing Foods That Are High In Vitamin C With Iron-Rich Foods Maximizes The Body’s Ability To Absorb Iron & Increase Blood Level. It Is Best to Squeezing A Little Lemon Juice Onto A Salad Containing Baby Spinach Leaves Can Help Maximize The Intake Of Both Iron And Vitamin C. Nutritional value per 100 g (3.5 oz) Energy 121 kJ (29 kcal) Carbohydrates 9.32 g Sugars 2.5 g Dietary Fiber 2.8 g Fat 0.3 g Protein 1.1 g Vitamins Daily Value % Quantity Thiamine (B1) 3% 0.04 mg Riboflavin (B2) 2% 0.02 mg Niacin (B3) 1% 0.1 mg Pantothenic Acid (B5) 4% 0.19 mg Vitamin B6 6% 0.08 mg Folate (B9) 3% 11 μg Choline 1% 5.1 mg Vitamin C 64% 53 mg Minerals Daily Value % Quantity Calcium 3% 26 mg Iron 5% 0.6 mg Magnesium 2% 8 mg Manganese 1% 0.03 mg Phosphorus 2% 16 mg Potassium 3% 138 mg Zinc 1% 0.06 mg MORE INTERESTING LINKS: Please Visit My Blog & Facebook Page Too... https://kindainfo.blogspot.com/ https://www.facebook.com/imraninforma... modal=admin_todo_tour 1, The Solar System Facts https://youtu.be/TY8hDBn4uDg 2, Cashew Nuts https://youtu.be/ujodgI0p21E 3, Astronomy https://youtu.be/zAGyVf9eWP0 4, How to Find A Comet's Behavior https://youtu.be/dF597wFmnsQ 5, How You Find Hazelnuts In Pakistan || Hazelnuts In Urdu Called فندق Findik || Hazelnuts Meaning https://youtu.be/TMYK-O9Y9KY 6, Tribute To Prof. Muhammad Anwar Bhatti || Astromomy || Space Sciences https://youtu.be/2U2C-bFouh4 7, Airbus A-320 Crash In Karachi Passengers List || PK-8303 Crash, List Of Passengers On The Flight https://youtu.be/urKpf0CRvrc 8, Watching Funny Baby Cats Is The Hardest Try Not To Laugh Challenge || Cat Videos || Cats Video Funny https://youtu.be/Ucmux4SZWnk 9, Pluto Planet https://youtu.be/636JDh_jfNg 10, Beauting Humming Sound Of Honda CD 200 https://youtu.be/4od5_lt4pT0 11, Road Racing Front Seats https://youtu.be/ZC4J6RnrkpU 12, Huming of Honda 200cc Road Master https://youtu.be/24TiLH1xr-Y Lemons Are High In Heart-Healthy Vitamin C, Lemons Can Reduce Anemia(Blood Deficiency)Problem, lemonade, lemonade recipe, lemon bars, lemonade mouth, lemongrass, lemonade, lemonade mouth, lemon tree, lemon cake, lemon rihanna, #imraninformationchannel,#ImranInfo, #Imran_Saeed_Rana,#Imran_Information_Channel,


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