Cherries Reduce Inflammation || Cherries Ke Fayde || Cherries Benefits

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Cherries Reduce Inflammation || Cherries Ke Fayde || Cherries Benefits

CHERRIES SWEET RED Cherries Are A Good Source Of Vitamin C, Potassium, Fiber, And Other Nutrients That Your Body Needs To Function Optimally. All Cherries Are High In Antioxidants And Anti-Inflammatory Compounds, Which May Reduce Chronic Disease Risk And Promote Overall Health. Consuming Cherries, Especially Tart Cherry Products Like Juice And Powder, May Improve Athletic Performance And Reduce Exercise-Induced Muscle Damage And Soreness. Nutritional Value Per 100 g (3.5 Oz) Energy 263 kJ (63 kcal) Carbohydrates 16 g Sugars 12.8 g Dietary Fiber 2.1 g Fat 0.2 g Protein 1.1 g Vitamins Daily Value % Quantity Vitamin A equiv. 0% 3 μg beta-Carotene 0% 38 μg lutein zeaxanthin -- 85 μg Thiamine (B1) 2% 0.027 mg Riboflavin (B2) 3% 0.033 mg Niacin (B3) 1% 0.154 mg Pantothenic Acid (B5) 4% 0.199 mg Vitamin B6 4% 0.049 mg Folate (B9) 1% 4 μg Choline 1% 6.1 mg Vitamin C 8% 7 mg Vitamin K 2% 2.1 μg Minerals Daily Value % Quantity Calcium 1% 13 mg Iron 3% 0.36 mg Magnesium 3% 11 mg Manganese 3% 0.07 mg Phosphorus 3% 21 mg Potassium 5% 222 mg Sodium 0% 0 mg Zinc 1% 0.07 mg Other Constituents Quantity Water 82 g MORE INTERESTING LINKS: Please Visit My Blog & Facebook Page Too... https://kindainfo.blogspot.com/ https://www.facebook.com/imraninforma... modal=admin_todo_tour 1, The Solar System Facts https://youtu.be/TY8hDBn4uDg 2, Cashew Nuts https://youtu.be/ujodgI0p21E 3, Astronomy https://youtu.be/zAGyVf9eWP0 4, How to Find A Comet's Behavior https://youtu.be/dF597wFmnsQ 5, How You Find Hazelnuts In Pakistan || Hazelnuts In Urdu Called فندق Findik || Hazelnuts Meaning https://youtu.be/TMYK-O9Y9KY 6, Tribute To Prof. Muhammad Anwar Bhatti || Astromomy || Space Sciences https://youtu.be/2U2C-bFouh4 7, Airbus A-320 Crash In Karachi Passengers List || PK-8303 Crash, List Of Passengers On The Flight https://youtu.be/urKpf0CRvrc 8, Watching Funny Baby Cats Is The Hardest Try Not To Laugh Challenge || Cat Videos || Cats Video Funny https://youtu.be/Ucmux4SZWnk 9, Pluto Planet https://youtu.be/636JDh_jfNg 10, Beauting Humming Sound Of Honda CD 200 https://youtu.be/4od5_lt4pT0 11, Road Racing Front Seats https://youtu.be/ZC4J6RnrkpU 12, Huming of Honda 200cc Road Master https://youtu.be/24TiLH1xr-Y Cherries Are High In Anti-Inflammatory Compounds, Cherries Reddit, Cherries Red And Yellow, Cherries Reduce Inflammation, Cherries Red Stool, Cherries Red Wine, Cherries Benefits, Cherries Juice Recipe, Cherries Ke Fayde, Cherries Shake, Cherries Fruit, #imraninformationchannel,#ImranInfo, #Imran_Saeed_Rana,#Imran_Information_Channel,


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