My Blog #imraninformationchannel is about Informative Video, Like scientific Information, Imran Information Channe inform About Motor Bike, Technology Information, Information About Food, Health Infornation, Computer Games information, Sports, Funny Videos and Aeroplane Information
How To Find dates calories || How to dates grow || How To Find dates meaning in urdu-کھجور
How To Find dates calories || How to dates grow || How To Find dates meaning in urdu-کھجور
PALM DATESDates Contain Several Vitamins And Minerals, In Addition To Fiber And Antioxidants.
Dates Are High In Fiber, Which May Be Beneficial For Preventing Constipation And Controlling Blood Sugar Control.
Eating Dates May Help Improve Brain Function.
Dates May Promote And Ease Natural Labor For Pregnant Women When Consumed During The Last Few Weeks Of Pregnancy.
Nutritional value per 100 g (3.5 oz)
Energy 1,178 kJ (282 kcal)
Carbohydrates 75.03 g (2.647 oz)
Sugars 63.35 g (2.235 oz)
Dietary Fiber 8 g (0.28 oz)
Fat 0.39 g (0.014 oz)
Protein 2.45 g (0.086 oz)
Vitamins Daily Value % Quantity
Vitamin A equiv. -- --
beta-Carotene 0% 6 μg
lutein zeaxanthin -- 75 μg
Vitamin A -- 10 IU
Thiamine (B1) 5% 0.052 mg
Riboflavin (B2) 6% 0.066 mg
Niacin (B3) 8% 1.274 mg
Pantothenic acid (B5) 12% 0.589 mg
Vitamin B6 13% 0.165 mg
Folate (B9) 5% 19 μg
Vitamin C 0% 0.4 mg
Vitamin E 0% 0.05 mg
Vitamin K 3% 2.7 μg
Minerals Daily Value % Quantity
Calcium 4% 39 mg
Iron 8% 1.02 mg
Magnesium 12% 43 mg
Manganese 12% 0.262 mg
Phosphorus 9% 62 mg
Potassium 14% 656 mg
Sodium 0% 2 mg
Zinc 3% 0.29 mg
Other constituents Quantity
Water -----------------------------------------20.53 g (0.724 oz)
MORE INTERESTING LINKS
1, The Solar System Facts
https://youtu.be/TY8hDBn4uDg
2, Cashew Nuts
https://youtu.be/ujodgI0p21E
3, Astronomy
https://youtu.be/zAGyVf9eWP0
4, How to Find a Comet's Behavior
https://youtu.be/dF597wFmnsQ
5, How You Find Hazelnuts In Pakistan || hazelnuts in urdu Called فندق Findik || hazelnuts meaning
https://youtu.be/TMYK-O9Y9KY
6, Tribute to Prof. Muhammad Anwar Bhatti || Astromomy || Space Sciences
https://youtu.be/2U2C-bFouh4
7, Airbus A-320 crash in karachi passengers list || PK-8303 crash: List of Passengers on the fligh
https://youtu.be/urKpf0CRvrc
8, Watching funny baby cats is the hardest try not to laugh challenge || Cat Videos || cats video funny
https://youtu.be/Ucmux4SZWnk
9, Pluto
https://youtu.be/636JDh_jfNg
10,Beauting Humming Sound Of Honda CD 200
https://youtu.be/4od5_lt4pT0
11,Road Racing Front seats
https://youtu.be/ZC4J6RnrkpU
12,Huming of Honda 200cc Road Master
https://youtu.be/24TiLH1xr-Y
How To Find dates calories,
How To Find dates meaning in urdu-کھجور,
dates benefits,
dates nutrition,
dates price in pakistan,
dates shake,
dates juice,
dates recipe,
dates farming,
dates advantages,
how to dates grow
how to dates farming
how to buy dates online
how to grow dates from seed,
how to make dates milkshake,
how to dry dates at home
#imraninformationchannel,#ImranInfo, #Imran_Saeed_Rana,#Imran_Information_Channel,
Get link
Facebook
X
Pinterest
Email
Other Apps
Comments
Popular posts from this blog
-
History of Space Shuttle Near the end of the Apollo space program, NASA officials were looking at the future of the American space program. At that time, the rockets used to place astronauts and equipment in outer space were one-shot disposable rockets. What they needed was a reliable, but less expensive, rocket, perhaps one that was reusable. The idea of a reusable "space shuttle" that could launch like a rocket but deliver and land like an airplane was appealing and would be a great technical achievement. NASA began design, cost and engineering studies on a space shuttle. Many aerospace companies also explored the concepts. The concepts varied from a reusable, manned booster concept (shown above) to a shuttle lifted by solid rockets. In 1972, President Nixon announced that NASA would develop a reusable space shuttle or space transportation system (STS). NASA decided that the shuttle would consist of an orbiter attached to solid rocket boosters and an external fuel...
#imraninformationchannel , #ImranInfo , Imran Information Channel, Imran Saeed Rana How Many Dried Apricots I Eat A Day || Dried Apricots Benefits || Dried Apricots In Urdu خشک خوبانی #imraninformationchannel , #ImranInfo , Imran Information Channel, Imran Saeed Rana APRICOT, DRIED Obviously dried apricots count as one of your five a day. The recommended portion is 30gms, that is 3 or 4 apricots. Nutritional value per 100 g (3.5 oz) Energy 1,009 kJ (241 kcal) Carbohydrates 63 g Sugars 53 g Dietary Fibre 7 g Fat 0.5 g Protein 3.4 g Vitamins Daily Value % Quantity Vitamin A equiv. 23% 180 μg beta-Carotene 20% 2163 μg Thiamine (B1) 1% 0.015 mg Riboflavin (B2) 6% 0.074 mg Niacin (B3) 17% 2...
#imraninformationchannel, #imraninfo, Imran Information Channel, Airbus A-320 crash in karachi passengers list || PK-8303 crash: List of passengers on the flight Its Very Heart breaker Event That Air Bus A-320 Crash Near Karachi Air Port While Close to Landing Airbus A-320 crash in karachi passengers list, PK-8303 crash List of passengers on the flight, airbus a320 crash, airbus a320 crash, airbus a320 crash in Karachi near Airport airbus crash in karachi PK-8303 crash: List of passengers on the flight airbus crash karachi passengers list airbus crash in karachi Coming From Lahore airbus crash in karachi while Landing, #imraninformationchannel, #imraninfo, Imran Information Channel,
Comments
Post a Comment