Cucumber With Peel Nutrition Facts || Cucumber With Peel Calories || Cucumber Water.

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Cucumber With Peel Nutrition Facts || Cucumber With Peel Calories || Cucumber Water.

CUCUMBER WITH PEEL Cucumbers Are Low In Calories But High In Water And Several Important Vitamins And Minerals. Eating Cucumbers With The Peel Provides The Maximum Amount Of Nutrients. Cucumbers Are Composed Of About 96% Water, Which May Increase Hydration And Help You Meet Your Daily Fluid Needs. Cucumbers Are Low In Calories, High In Water And Can Be Used As A Low-Calorie Topping For Many Dishes. All Of These May Aid In Weight Loss. Nutritional value per 100 g (3.5 oz) Energy 65 kJ (16 kcal) Carbohydrates 3.63 g Sugars 1.67 Dietary Fiber 0.5 g Fat 0.11 g Protein 0.65 g Vitamins Daily Value % Quantity Thiamine (B1) 2% 0.027 mg Riboflavin (B2) 3% 0.033 mg Niacin (B3) 1% 0.098 mg Pantothenic Acid (B5) 5% 0.259 mg Vitamin (B6) 3% 0.04 mg Folate (B9) 2% 7 μg Vitamin C 3% 2.8 mg Vitamin K 16% 16.4 μg Minerals Daily Value % Quantity Calcium 2% 16 mg Iron 2% 0.28 mg Magnesium 4% 13 mg Manganese 4% 0.079 mg Phosphorus 3% 24 mg Potassium 3% 147 mg Sodium 0% 2 mg Zinc 2% 0.2 mg Other Constituents Quantity Water 95.23 g Fluoride 1.3 µg MORE INTERESTING LINKS: Please Visit My Blog & Facebook Page Too... https://kindainfo.blogspot.com/ https://www.facebook.com/imraninforma... modal=admin_todo_tour 1, The Solar System Facts https://youtu.be/TY8hDBn4uDg 2, Cashew Nuts https://youtu.be/ujodgI0p21E 3, Astronomy https://youtu.be/zAGyVf9eWP0 4, How to Find A Comet's Behavior https://youtu.be/dF597wFmnsQ 5, How You Find Hazelnuts In Pakistan || Hazelnuts In Urdu Called فندق Findik || Hazelnuts Meaning https://youtu.be/TMYK-O9Y9KY 6, Tribute To Prof. Muhammad Anwar Bhatti || Astromomy || Space Sciences https://youtu.be/2U2C-bFouh4 7, Airbus A-320 Crash In Karachi Passengers List || PK-8303 Crash, List Of Passengers On The Flight https://youtu.be/urKpf0CRvrc 8, Watching Funny Baby Cats Is The Hardest Try Not To Laugh Challenge || Cat Videos || Cats Video Funny https://youtu.be/Ucmux4SZWnk 9, Pluto Planet https://youtu.be/636JDh_jfNg 10, Beauting Humming Sound Of Honda CD 200 https://youtu.be/4od5_lt4pT0 11, Road Racing Front Seats https://youtu.be/ZC4J6RnrkpU 12, Huming of Honda 200cc Road Master https://youtu.be/24TiLH1xr-Y Eating Cucumbers With The Peel Provides The Maximum Amount Of Nutrients, Cucumber With Peel Nutrition Facts, Cucumber With Peel Calories, Cucumber With Peel Fiber, Cucumber With Peel Carbs, Cucumber Juice With Peel, Cucumber Salad, Cucumber Water, Cucumber Juice, Cucumber Recipes, Cucumber And Tomato Salad, Cucumber Salad, Cucumber Sandwiches, Cucumber Water, Cucumber Avocado Salad, Cucumber And Tomato Salad Recipe, #imraninformationchannel,#ImranInfo, #Imran_Saeed_Rana,#Imran_Information_Channel,


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