Imran Information Channel

What'll Happen to You If You Start Eating 3 Eggs a Day Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack. But you might be missing more benefits than you realized. Bright Side will crack the myths behind eggs, especially the egg yolks and let you know what will happen if you eat 3 eggs a day. SUMMARY: - Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack, and people who want to lose weight usually remove eggs from their diet. But what if you tried to eat 3 eggs a day? You might be missing more benefits than you realized. - Egg contain calories, protein, healthy fats, folate, calcium, zinc, phosphorus, selenium, and vitamins A, B5, B12, B2, D, E, K, and B6. They also contain omega-3 fatty acids and dietary cholesterol. - A large ...

Did You Know The Fact... The first orbiter, Enterprise , was not built for actual space flight, and was used only for testing purposes.   Enterprise was followed by four operational space shuttles:   Columbia , Challenger, Discovery and Atlantis.   Challenger was destroyed on launch in 1986, and Endeavour was built as a replacement.   Columbia was destroyed on re-entry in 2003. Enterprise , Columbia , Challenger, Discovery, Atlantis and Endeavour. February 18, 1977 Enterprise First flight Attached to Shuttle Carrier Aircraft throughout flight. August 12, 1977 Enterprise First free flight Tailcone on; lakebed landing. April 12, 1981 Columbia First Columbia flight STS-1 April 4, 1983 Challenger First Challenger flight STS-6 August 30, 1984 Discovery First Discovery flight STS-41-D October 3, 1985 Atlantis First Atlantis flight STS-51-J January 28, 1986 Challenger Disintegrated 73 seconds aft...

Beautyful Islamabad Road in Early 90's